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Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe. This show was born in the mind of Sascha Gorokhoff https://saschagorokhoff.com who was born with a rare health condition that should have left him paralyzed from the waist down, mentally challenged, and dead before the age of 7 years old. He went on to become an inspirational speaker, lover of life, human design development expert, leadership expert, and so much more. He did everything the medical community told him cannot be done and is also a published author.
Episodes
3 days ago
3 days ago
The Miracle of Survival: How Jacob Overcame Life-Changing Injuries
Join us as Jacob McGill shares his harrowing yet uplifting journey after a near-fatal car accident at the age of 17. In this gripping conversation, Jacob discusses the physical and emotional challenges he faced, spending months in recovery and ultimately discovering his purpose in helping others. Gain insights into the power of resilience, the importance of mental health, and the transformative processes one can undergo after life-changing events. This is a story of survival, growth, and the incredible gift of life.
What you’ll learn
- Explore the intricate relationship between the mind, body, and healing processes.
- Uncover unique strategies for business development and achieving personal alignment.
- Discover the life-changing impact of overcoming traumatic experiences.
Timestamped overview
- Jacob's origin story revealed (00:00:22)
- An accident at 17 changed Jacob's life (00:01:22)
- Saved by neighbor after car crash (00:02:41)
- Overcoming health challenges during recovery (00:03:51)
- Importance of trust and rebuilding identity (00:05:01)
- Long-term healing processes (00:06:55)
- Transition to online business after burnout (00:10:21)
- The origin story of 80/20 Media (00:13:16)
- Helping helpers through purpose-based business (00:14:08)
- Structure for business success (00:15:21)
- Seven income streams and their sources (00:19:57)
- Understanding fractional CMO role (00:26:14)
- Maximizing business efficiency without hiring (00:29:02)
- Value of systems in business growth shared (00:30:01)
Jacob McGill's bio
Jacob McGill builds systems for a living
His business DNA was imprinted with the commitment to solve problems and create lasting solutions. The inspiration for his first business was born out of necessity. When Jacob came out of the ICU he was in a coma. When he woke up, he was given a 100% chance of living a limited life, this wasn’t good enough… It had to be great.
Since then, Jacob has focused on a purpose-driven existence.
After he designed and ran a clinical rehabilitation practice with a nearly 100% success rate, Jacob shut it down temporarily and started a heart-based digital marketing agency. He is now running both online for over a decade.
In the last 8 years, Jacob has worked from a Chromebook on 4 continents, in 29 countries, 134 cities and 96 airports.
In the past 6 years Jacob has grown his portfolio to 4 companies while maintaining his about 20 hours of work per week. He continues to ski an average of 50 days a season and spends an equal number of days paddling and hiking in the mountains.
Connect with Jacob McGill
On the websites he mentioned during this episode:
8020 Media website: https://8020.media
Jacob's commitment is to deliver 1000 six-figure business plans through the gift call. https://gift.8020.media
100k club https://club.8020.media
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage:
6 days ago
6 days ago
Reclaiming Your Story: Transformative Coaching for Women with Andrea Mondoux
In this poignant episode, Andrea Mondoux shares her transformative journey from frontline social work to becoming a powerful transformation coach. Discover how she empowers women to rewrite the negative stories they've been given.
By exploring self-love, body positivity, and the importance of inner dialogue, Andrea inspires listeners to embrace their unique stories and strive for holistic wellness. Learn why the relationship with oneself is the foundation for achieving happiness and fulfillment.
What you’ll learn
- Recognize the holistic approach to health that goes beyond diet and exercise.
- Explore the power of rewriting personal narratives for transformation.
- Uncover the significance of self-trust versus self-confidence in personal growth.
Timestamped overview
- Transformation coaching explained (00:01:00)
- Helping rewrite personal stories (00:01:11)
- Importance of sharing truth and hope (00:02:09)
- Background in social work and mental health (00:03:19)
- Transitioning from frontline work to coaching (00:04:04)
- Impact of motherhood on self-reflection (00:04:46)
- Challenges of body image post-pregnancy (00:05:39)
- Understanding diverse body expectations (00:07:52)
- The role of inner dialogue and self-talk (00:09:40)
- Holistic approach to health and wellness (00:10:06)
- Recognizing self-worth beyond expectations (00:12:13)
- Importance of self-love and self-priority (00:15:06)
- Distinguishing self-trust from self-confidence (00:20:15)
- Self-trust as inner belief versus outward confidence (00:21:28)
- How to access Andrea's coaching services (00:25:06)
Andrea Mondoux's bio
Andrea is the Founder of Balance + Bliss. She’s a Transformation Coach, Speaker, Host of The Balance + Bliss Podcast and Author helping empower women on their pursuit of wellness and happiness. With a wealth of experience spanning over a decade, Andrea has dedicated her career to coaching and uplifting individuals on their journeys to wellness and happiness. Her expertise lies in assisting people recognize and reframe the narratives they tell themselves regarding their capabilities. Her true calling lies in guiding individuals through transformation one step at a time.
Connect with Andrea Mondoux
On her Facebook page:
https://www.facebook.com/balanceblissblog
On her website:
Balance + Bliss is all about health, balance and happiness. Achieved through holistic nutrition, regular fitness and connection of the mind, body and soul
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage:
https://uplift-inspire.com/e/reclaim-your-story-andrea-mondoux-balance-bliss
Monday Nov 11, 2024
S5E50 Discover the Myth: Aging Does Not Equate to Decline
Monday Nov 11, 2024
Monday Nov 11, 2024
Discover the Myth: Aging Does Not Equate to Decline
The Hundred Year Plan explained
In this enlightening episode, Jacob McGill breaks down the misconception that aging inherently leads to physical degradation. Through an enlightening discussion on homeostasis and the body’s remarkable ability to renew itself, Jacob reveals that we are far more resilient than we realize. He explains the interconnected roles of physiological, neurological, and pharmacological factors in our health. Tune in for practical insights on harnessing our body's potential for longevity and vitality, defying the odds of aging.
What you’ll learn
- Explore the relationship between inflammation and disease at a cellular level.
- Discover how the body renews itself every 18 to 24 months.
- Uncover the neurological impact of long-term habits on physical health.
Timestamped overview
- Aging myths versus degradation explained (00:00:20)
- The 100-year plan approach to health (00:01:04)
- Homeostasis and cellular renewal process (00:01:49)
- Factors contributing to aging and injury (00:02:43)
- Pharmacological insights on disease and inflammation (00:04:02)
- Importance of habits in health deterioration (00:05:01)
- Indoctrination impacts on physical movement (00:05:49)
- Breaking unsatisfying habits discussion (00:07:24)
- Personal story of transformation after injury (00:08:03)
- Trust-building in the brain-body-mind connection (00:10:04)
- Practitioner experience and online work transition (00:12:01)
- Addressing belief patterns about aging (00:13:55)
Jacob McGill's bio
Jacob McGill builds systems for a living
His business DNA was imprinted with the commitment to solve problems and create lasting solutions. The inspiration for his first business was born out of necessity. When Jacob came out of the ICU he was in a coma. When he woke up, he was given a 100% chance of living a limited life, this wasn’t good enough… It had to be great.
Since then, Jacob has focused on a purpose-driven existence.
After he designed and ran a clinical rehabilitation practice with a nearly 100% success rate, Jacob shut it down temporarily and started a heart-based digital marketing agency. He is now running both online for over a decade.
In the last 8 years, Jacob has worked from a Chromebook on 4 continents, in 29 countries, 134 cities and 96 airports.
In the past 6 years Jacob has grown his portfolio to 4 companies while maintaining his about 20 hours of work per week. He continues to ski an average of 50 days a season and spends an equal number of days paddling and hiking in the mountains.
Connect with Jacob McGill
On the websites he mentioned during this episode:
https://consulting.hundredyearplan.com
On Facebook:
profile: https://www.facebook.com/jacob.d.w.mcgill
free hundred year plan Facebook group: https://www.facebook.com/groups/hypfree
On Instagram:
https://www.instagram.com/hundredyearplan/
Stay tuned for the 2 next episodes where he will talk about his digital marketing agency and his $100k profit guarantee
Make sure to keep an eye on UPLIFT! Inspiring Stories to Uplift the World during the month of November, as Jacob will blow your mind in multiple ways!
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage:
Monday Nov 04, 2024
Monday Nov 04, 2024
Unlocking Your Senses with Eric Lopkin: Living Fully with Limited Eyesight
Meet Eric Lopkin, a remarkable individual who demonstrates that limitations can lead to extraordinary insights. Although legally blind, his vivid descriptions of how he recognizes faces and surroundings—through sound, smell, and movement—offer a fresh perspective on perception. Eric's daily life and work as a performance coach illustrate the importance of shifting focus and overcoming stress. This episode invites you to rethink your perceptions, cultivate awareness, and find new strengths that can uplift your life and those around you.
What you’ll learn
- Discover the surprising ways technology aids those with vision impairments.
- Learn how honing sensory awareness can enrich everyday experiences.
- Explore how challenging circumstances can drive personal strength.
Timestamped overview
- What does "Legally blind" mean? (00:01:06)
- Cone dystrophy genetic condition (00:03:02)
- Magnification tools assist daily activities (00:05:00)
- Adaptive techniques for living with vision loss (00:06:03)
- Difference between rods and cones (00:08:04)
- Senses improve through awareness and attention (00:10:47)
- Reference: Malcolm Gladwell's book 'Blink' (00:11:02)
- Experience of blindfolded awareness (00:12:05)
- Recognizing people through voice and movement (00:15:01)
- The Modern Observer Group's purpose (00:19:24)
Eric Lopkin's Bio
With over 35 years of multifaceted experience spanning journalism, advertising, public relations, finance, medical research, and operations, Eric Lopkin embodies a wealth of expertise.
Fueled by this diverse background, in 2009 he founded The Modern Observer Group, a pioneering coaching and consulting firm, focused on a groundbreaking system for Human Centered Achievement, which places individuals squarely at the core of both professional and personal success.
As an author, business coach, podcaster, and speaker, he leverages profound insights to empower individuals and organizations, fostering a culture of holistic success that prioritizes both human well-being and business excellence.
Connect with Eric Lopkin
Schedule a discovery zoom call at https://modernobserver.com/schedule-a-call/
Connect on Facebook at https://www.facebook.com/eric.lopkin/
Visit the Modern Observer website at https://modernobserver.com/
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage with great pictures:
https://uplift-inspire.com/e/eric-lopkin-living-fully-with-limited-eyesight
Tuesday Oct 01, 2024
S5E48 RG Enzon Unveils her Experience as an LGBTQ member in the Navy
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
RG Enzon Unveils her Experience as an LGBTQ member in the Navy
Experience the captivating story of RG Enzon (RG stands for Rona Gill), who moved from the Philippines to the United States, seeking opportunities for a better life and structure through military service in the Navy. She candidly shares her journey of coming out as a lesbian and soul-searching identity within the military environment. Listen in as RG explains her entrepreneurial journey helping small businesses with their SEO, showcasing her commitment to collaboration and long-term relationship-building for fruitful business. This episode celebrates diversity, ambition, and the pursuit of a deeper purpose.
What you’ll learn
- Discover the unique challenges and benefits of joining the Navy as an immigrant.
- Learn how to leverage personal networks for successful business ventures.
- Explore the journey of LGBTQ identity within the military context.
- Explore the complexities of LGBTQ representation and acceptance within military environments.
- Understand the balance between professional networks and personal connections in entrepreneurship.
- Discover how pursuing military service can reframe personal identity and opportunities.
Timestamped overview
- RG's background from the Philippines. (00:00:29)
- Joined the US Navy for purpose and direction. (00:01:08)
- Family support during her coming out experience. (00:06:27)
- RG's early realization of being a lesbian. (00:05:49)
- Discussing gender identity. (00:08:17)
- Potential challenges of being a transgender in the military. (00:11:06)
- Mental health concerns for individuals considering transitioning their gender. (00:13:14)
- Unique challenges of military structure and inclusivity. (00:15:44)
- RG's side hustle in digital marketing. (00:20:45)
- Employing trusted friends for business growth. (00:22:26)
- Focus on long-term business relationships and knowledge sharing. (00:25:07)
RG Enzon's short bio
RG Enzon is an active-duty Sailor, investor, business owner, and most importantly, a mentor to the military and local community of San Diego. RG owns Enzon Media - a marketing and software company focusing on helping local businesses implement and integrate digital marketing tools into their brick-and-mortar business to scale their organic growth without hiring expensive in-house developers.
Connect with RG Enzon
On her website https://enzonmedia.com where you can claim your free SEO consultation
On her Facebook profile: https://www.facebook.com/rgkoi/
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage with great pictures:
Friday Sep 27, 2024
S5E47 Healing Trauma in 4 hours or less with Kimberly Lebbing
Friday Sep 27, 2024
Friday Sep 27, 2024
Transform Your Life in Just Four Hours or Less with Kimberly Lebbing
Get ready to elevate your consciousness with the powerful insights from Kim Lebbing, a transformational coach dedicated to changing lives. Kim reveals her journey of integrating neuroscience and intuitive wisdom, which allows coaches to achieve remarkable results in just four hours. With a focus on healing past traumas and empowering clients to unleash their full potential, this conversation illuminates the significant impact each transformed individual has on the world. Embrace the idea that changing just 10,000 people can positively affect 8 billion living souls, leading to a brighter, more unified future.
What you’ll learn
- Uncover the concept of the square root of 1% in elevating community-wide energy and healing.
- Discover how blending neuroscience with intuition accelerates personal transformation.
- Explore the impact of raising individual vibrational frequencies on the global consciousness.
Timestamped overview
- Ultimate vision to shift the vibration of the planet (00:00:49)
- Healing faster without long-term commitments (00:01:55)
- Blending neuroscience and intuition for quicker results (00:02:24)
- Journey from health coaching to transformational work (00:04:30)
- Using neuroscience for impactful healing and change (00:05:57)
- Defining neuroscience and its relevance to coaching (00:06:46)
- The power of language in facilitating transformation (00:07:39)
- Explaining the butterfly effect in energy work (00:08:30)
- The square root of the one percent theory for global impact (00:09:42)
- Envisioning a collective meditation to change the world (00:10:46)
- Connecting with Kim on social media and website (00:11:12)
- Successful transformations in business and personal relationships (00:12:31)
Connect with Kimberly Lebbing
on her website: https://kimberlylebbing.com
on Facebook: https://facebook.com/kimberlylebbing
in her Facebook group: https://www.facebook.com/groups/rapidresultsforcoaches
on LinkedIn: https://www.linkedin.com/in/kimberlylebbing/
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage with great pictures:
https://uplift-inspire.com/e/healing-trauma-in-4-hours-or-less-kimberly-lebbing/
Monday Sep 16, 2024
S5E46 Follow Your Heart and Embrace Your Dreams with Timothy "Beau" Waterman
Monday Sep 16, 2024
Monday Sep 16, 2024
Transform Your Life: Follow Your Heart and Embrace Your Dreams with Timothy "Beau" Waterman
In this episode: Timothy Waterman shares his inspiring journey of pursuing acting in Los Angeles, overcoming limitations, embracing personal growth, and now empowering others as a transformation coach.
Unlocking Your Potential: How to Manifest the Life You Desire with Timothy "Beau" Waterman
Join us on an awe-inspiring journey of self-discovery as Beau shares how he turned his life around at 30 by leaving behind a conventional existence on the East Coast for the vibrancy of Los Angeles on the West Coast.
This powerful story unfolds through lessons learned in following passions, overcoming fears, and manifesting dreams, ultimately transforming him into an empowerment coach. With courage and heart, he explores how to embrace life fully and open oneself to endless possibilities.
What you’ll learn
- Discover how following your heart can transform your life.
- Uncover the power of self-belief in achieving your dreams and aspirations.
- Explore the unexpected support that comes when you pursue your passions.
Timestamped overview
- Journey to LA and life change at 30 (00:01:02)
- Desire to study acting and follow dreams (00:01:14)
- Life crisis approaching 30, seeking meaning (00:02:10)
- Deciding to move from east coast (00:03:05)
- Preparing to move, finding place in LA (00:05:01)
- Researching, connecting with LA actors (00:06:04)
- Getting close to ideal savings for move (00:07:56)
- First month settling and looking for work (00:09:07)
- Starting improv classes for entry into acting (00:09:41)
- Finding a recruiter, getting a job (00:10:27)
- Exploring different acting classes and opportunities (00:12:17)
- Transitioning to scene study classes (00:13:20)
- Shifts during global shutdown, desire for Colorado (00:15:04)
- Best advice for pursuing passion and dreams (00:16:44)
- Encouragement to believe in oneself and possibilities (00:18:36)
- Career as empowerment coach and helping others (00:25:35)
Timothy "Beau" Waterman's short bioTimothy Waterman (aka, Beau) is a Globally Celebrated Channel + Transformation Guide who passionately speaks on the process of creating a loving and harmonious relationship with one’s, Self ⬅️ Timothy allowed the so-called “traditional life” that he built in his 20’s dissolve so that he could begin again at the age of 30. That’s when he began living his life based on the intention of following his wildest dreams 🎥 🎬 🎭
A decade later, Timothy (now nicknamed Beau) offers transformational guidance based on his own life experience which includes a 12-year deep dive into the fields of holistic wellness, metaphysics, and universal spirituality 🧘🏽
His main message is that we all can remember how to feel good, more often, from within and live an incredibly rewarding life starting now 🕰️ The endless possibilities in life open up and expand from there 🕊️
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Connect with Timothy "Beau" Waterman
On his website: https://timothywaterman.carrd.co/
By email: CoachTimothy@Runbox.com
on Instagram: https://www.instagram.com/selflovewithtim/
on YouTube: https://www.youtube.com/@selflovewithtim
on Facebook: https://www.facebook.com/Timaaay
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage with great pictures:
https://uplift-inspire.com/e/timothy-waterman-follow-your-heart/
Monday Sep 09, 2024
Monday Sep 09, 2024
Joy, Creativity, and Speaking Miracles into Existence with Parveen Smith
Explore Parveen Smith's vibrant life story of resilience and joy, growing up as one of five sisters in the UK while navigating her mother's immigrant experience.
Parveen discusses her evolution from a sheltered upbringing to becoming a transformative coach who prioritizes emotional connection and happiness in education.
Discover how she balances empowerment with fun, practicing joy as a daily mantra. Her journey illustrates that believing in oneself can manifest extraordinary opportunities and she encourages listeners to embody joy, embrace creativity, and elevate their lives.
In this episode, we will:
- Explore the impact of teaching children creativity and joy for their development.
- Discover how growing up in a large family shape emotional connection.
- Understand the transformative power of belief in achieving your dreams.
Timestamped overview
00:00:00 Introduction
00:00:28 Growing up with five sisters' challenges
00:01:10 Simplistic life and safety during upbringing
00:03:16 Experiencing joy in teaching creativity
00:04:27 On the importance of smiling to uplift others
00:06:04 Yearning desire to be self-sufficient as a woman
00:06:30 The impact of education and mentoring on children
00:07:03 Parveen Smith's first concert experience at age 54
00:08:53 Understanding purpose in life journey
00:09:32 Emotional connection and how it matters
00:10:52 Encouragement to uplift and inspire children
00:12:06 Transforming one's life through happiness
00:13:03 Miracle of opportunities through joyful space
00:17:01 Importance of balancing work and play
00:18:01 Women managing multiple roles in life
00:21:15 Empowering transformation in clients' lives
Parveen Smith's Bio
Parveen Smith from Soul2soul Wellbeing is a dedicated entrepreneur, empowering lives through coaching and training. She has been supporting people around the world for over 20 years. She is a global speaker; she has appeared on National TV and Radio.
She came out of two painful disabilities and challenges, traumas of life. She loves supporting humanity by releasing anxieties, making a positive impact one person at a time. It’s time to unlock your full potential with Parveen from soul2soulwellbeing as she is transforming lives daily
Connect with Parveen
On her website: https://www.soul2soulwellbeing.com
On WhatsApp: +44 7545193593
On her Facebook business page: https://www.facebook.com/Soul2SoulWellbeing/
Buy Parveen Smith's published book
"Transformative Path, 7 steps to personal growth and empowerment" https://a.co/d/al2Qesy
"Head in Heaven Feet on Earth" https://a.co/d/2FCqMK5
"Seeing Is Believing: Believing Is Seeing" https://a.co/d/ayqTOT6
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage with great pictures:
https://uplift-inspire.com/e/joy-creativity-miracles-with-parveen-smith/
Monday Sep 02, 2024
S5E44 Rediscovering Joyful Creativity with Mike Brennan
Monday Sep 02, 2024
Monday Sep 02, 2024
Rediscovering Joyful Creativity with Mike Brennan
Ever wondered how a single, playful shift in mindset can transform your entire day? Join us on Uplift as we chat with Mike Brennan, the creative force behind Making Fun a Habit, about rekindling the joy and creativity that often get sidelined by adult responsibilities. Mike opens up about his journey through illustration, graphic design, and writing, sharing the inspiration behind his book, "Make Fun a Habit." Together, we explore how simple, intentional actions can infuse daily tasks with a sense of fun and fulfillment, making life's routine moments something to look forward to.
In this episode, we dive into the essence of joyful living, guided by Mike's insights on adopting a playful mindset. Discover how small changes, like watching a funny video or taking a new route home, can elevate your mood and inspire those around you. We also touch on the healing power of pets, with a special shout-out to our furry friends. Mike's colorful artwork and vibrant personal style serve as a testament to the impact of prioritizing fun. Tune in to find out how you can reimagine your life with joyful intentions and embrace a more fulfilling, creative existence.
Mike Brennan's bio
Mike Brennan, author of Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again, isn't your typical Creative Consultant and Communicator; he's a passionate advocate for reigniting the lost art of fun and creativity.
Mike's expertise goes beyond the pages of his book. He's helped renowned clients like Heineken and Chase Bank infuse creativity, innovation, and fun into their work.
His art graces prestigious spaces like the Ronald McDonald House and the I.D.E.A. Museum in Mesa, Arizona.
What sets Mike apart is his commitment to helping individuals and organizations harness the transformative power of creativity. With a unique Daily Creative Habit process honed over a decade, he empowers people to seamlessly integrate innovation into their routines, making life and work more vibrant and fulfilling.
Through his words, art, actions, and unwavering dedication to the cause, Mike inspires us all to make fun not just a habit but a way of life.
Connect with Mike Brennan
Ever wondered how a single, playful shift in mindset can transform your entire day? Join us on Uplift as we chat with Mike Brennan, the creative force behind Making Fun a Habit, about rekindling the joy and creativity that often get sidelined by adult responsibilities. Mike opens up about his journey through illustration, graphic design, and writing, sharing the inspiration behind his book, "Make Fun a Habit." Together, we explore how simple, intentional actions can infuse daily tasks with a sense of fun and fulfillment, making life's routine moments something to look forward to.
In this episode, we dive into the essence of joyful living, guided by Mike's insights on adopting a playful mindset. Discover how small changes, like watching a funny video or taking a new route home, can elevate your mood and inspire those around you. We also touch on the healing power of pets, with a special shout-out to our furry friends. Mike's colorful artwork and vibrant personal style serve as a testament to the impact of prioritizing fun. Tune in to find out how you can reimagine your life with joyful intentions and embrace a more fulfilling, creative existence.
Connect with Mike Brennan
On his website: https://mikebrennan.me or https://dailycreativehabit.com
On Facebook: https://www.facebook.com/mikebone
In his Facebook Group: https://www.facebook.com/groups/dailycreativehabit
On Instagram: https://www.instagram.com/mikebone/
On Twitter / X: https://x.com/mikebone
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Or do you know someone who would be a perfect fit to be a guest?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage with great pictures:
https://uplift-inspire.com/e/rediscovering-joyful-creativity-mike-brennan/
Monday Aug 12, 2024
S4E43 Defying Aging, Defining Wellness, with Haleh Houshim
Monday Aug 12, 2024
Monday Aug 12, 2024
Defying Aging, Defining Wellness with Haleh Houshim
Imagine waking up one morning completely unable to move... and now, choosing to defy conventional medical treatments in favor of a holistic path to healing.
That’s exactly what Haleh Houshim did, and we’re thrilled to share her incredible story with you. From her early days in Iran to her transformative journey in the United States, Haleh's unwavering passion for health and longevity shines brightly.
You'll hear how she conquered financial struggles by getting trapped in an unfulfilling corporate job, to then become a visionary in extending the healthspan of individuals, which truly means living energetically and healthily as we age gracefully.
In this episode, Haleh takes us through her profound self-healing and spiritual transformation, and how reconnecting with innate wisdom and embracing holistic methods helped her overcome life’s toughest challenges. She talks about the influence of notable healers and teachers, such as Dr. Doug Lehrer, Dr. Wayne Dyer, and Louise Hay among others, the power of affirmations, and the impact of ancestral memories on our beliefs and experiences.
The revelation of her name resonance "Haleh" with "hallelujah!" and its symbolism of light and divinity is a powerful reminder of the importance of embracing one's identity.
Join us as Haleh’s journey inspires you to tap into our highest potential and become the master creator of our own universe.
Haleh Houshim's in her own words
I rebuilt my life with hope and strength after facing immense challenges.
From losing my home in a war to enduring domestic violence, and from battling a chronic illness to becoming a 2X best-selling author, my journey has been tough but transformative.
I am living proof that we can overcome our struggles and prevail, even wiser, and more determined.
My mission is to impact billions of lives by spreading the message that we can all live longer, stronger, and without limits.
Join me in this movement to redefine health and achieve optimal well-being.
No matter the health challenges in your past, they do not define you; they brought you to where you are today, and today is all we have.
Let's connect and make a lasting impact on this world together!
I Am your friend Haleh pronounced like Hallelujah
Live Longer. Live Stronger. Live Without Limits.
Experience Health on Your Terms
Healthspan With Haleh
Connect with Haleh ❤️
Schedule a call with Haleh: https://connectwithhaleh.com
Explore all that Haleh is about: https://healthspanwithhaleh.com
Connect with Haleh on Facebook: https://www.facebook.com/HealthspanwithHaleh
Connect with Haleh on LinkedIn: https://www.linkedin.com/in/healthspanwithhaleh where she hosts her weekly 30 minutes LIVE event
Watch Haleh's YouTube videos: https://www.youtube.com/@HealthspanwithHaleh
Follow Haleh on Instagram: https://www.instagram.com/healthspanwithhaleh
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Or do you know someone who would be a perfect fit to be a guest?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage with great pictures:
https://uplift-inspire.com/e/healthspanwithhaleh-defying-aging-defining-wellness
Thursday Aug 08, 2024
S4E42 Drew McCaughey's Energetic Magic Elevating Global Consciousness
Thursday Aug 08, 2024
Thursday Aug 08, 2024
Drew McCaughey's Energetic Magic Elevating Global Consciousness
In this uplifting episode, Drew McCaughey shares his remarkable journey as a Lyft driver, transforming everyday rides into extraordinary experiences of healing and energy exchange. After picking up a low-energy passenger from the hospital, Drew ingeniously elevates the mood and creates an atmosphere of joy through storytelling. Witnessing her rejuvenation as she bounds out of his car, he calls himself an 'uplift driver'—reinventing the way we view human connection and the power of positive energy.
What you’ll learn
- Learn about the connections between thoughts, energy, and elevated states of consciousness.
- Discover the impact of emotional frequencies on physical health and performance.
- Explore how managing one's energy can transform interactions with others.
Timestamped overview
- Drew's background in energy work (00:00:52)
- Experience as a Lyft driver (00:01:20)
- Uplifting story of low-energy passenger (00:01:48)
- Transformation of a passenger's energy and spirit (00:03:36)
- Impact of energy management on others (00:04:57)
- Connection between energy and emotional states (00:06:00)
- Scientific underpinnings of energy work (00:09:05)
- Reiki and its physical aspects (00:10:17)
- Thoughts as energy and their influence (00:11:37)
- Journey into understanding energy and spiritual guides (00:12:22)
- Success story of a friend's energy transformation (00:15:17)
- Importance of emotional awareness in energy work (00:19:05)
- Community aspect of energy work (00:22:02)
- Awareness of personal power and momentum (00:24:12)
- Drew's website: You Are Powerful Beyond Measure .com (00:25:00)
Drew McCaughey's bio
Drew is a Conscious Energy Activation Coach. He helps people to allow themselves to easily operate more consistently in elevated states of consciousness.
Drew's mission is to help people create a life that is both successful and fulfilling. He believes that by understanding and controlling our energy, we can achieve anything we set our minds to.
Drew's approach is based on the latest scientific research on the mind-body connection. He has developed a unique set of tools and techniques that can help anyone achieve a state of flow.
If you are looking to create a life that is both successful and fulfilling, I encourage you to learn more about Drew McCaughey and his work.
Connect with Drew McCaughey
On his website: https://youarepowerfulbeyondmeasure.com/
On LinkedIn: https://www.linkedin.com/in/dmccaughey/
On Facebook: https://www.facebook.com/drew.mac.5
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Or do you know someone who would be a perfect fit to be a guest?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage with great pictures:
https://uplift-inspire.com/e/drew-mccaughey-energetic-magic-elevating-global-consciousness/
Monday Jul 29, 2024
S4E41 Becoming an Everyday Superhero with Sacred Walker
Monday Jul 29, 2024
Monday Jul 29, 2024
Becoming an Everyday Superhero with Sacred Walker
What if you discovered the superhero within you?
You won't want to miss this episode of Uplift, where we sit down with the incredible Sacred Walker, the visionary behind Everyday Superheroes Coaching Inc.
Sacred introduces us to the compelling concept of everyday superheroes—ordinary folks who achieve extraordinary feats of courage, kindness, and resilience.
Through the powerful narrative of her client Susan, a trailblazing executive in finance, Sacred sheds light on the unique challenges faced by women and people of color in high-level positions. Susan's journey is a riveting tale of balancing career success with personal fulfillment and family life, illustrating the universal need for resilience and support.
Sacred Walker shares invaluable insights into the transformative power of self-awareness and coaching. Hear how Susan overcame self-doubt and stress, realigned her actions with her true motivator, and ultimately disrupted the finance world.
Learn about the major motivators—freedom, community, novelty, and acknowledgment—and how they can guide you away from self-sabotage towards success.
Sacred also emphasizes the importance of maintaining positivity, motivation, and self-compassion, and recognizing our unique gifts.
Subscribe to the Everyday Superheroes Coaching Institute's newsletter for ongoing well-being tips and reminders of your inherent power.
This episode is a must-listen for anyone aspiring to stepping into their Superhero Self!
Sacred Walker's bio
I'm Sacred Walker, a resilient Jamaican-born New Yorker with a knack for guiding individuals through life's toughest challenges. As an Executive Wellbeing Expert and Visionary Lifestyle Level Up Strategist, I'm on a mission to empower people to thrive in high-stress environments.
Through the Everyday Superheroes Coaching Company, I offer workshops, keynotes, and host the podcast "Self-Love for Everyday Superheroes," where I share insights on empowerment and resilience with a global audience.
My coaching style is infused with the richness of my Jamaican heritage and LGBTQ+ identity, making it both relatable and transformative. Whether it's overcoming inner critics, embracing self-love, or fostering a wealth mindset, I've been there, done that, and I'm here to guide you through it.
Beyond my professional pursuits, I find solace in dance, writing, and indulging in Jamaican feasts, shaping a legacy of love and resilience.
Buy Sacred Walker's book
"The Visionary Woman's Guide from Vice to Victory!: Your Guide to Manifesting Emotional Freedom and Financial Success!", is available now. Grab your copy https://www.amazon.com/dp/B0CX6CLWNC and let's embark on this transformative journey together!
Connect with Sacred Walker
On Instagram: https://ww.winstagram.com/asksacred
On Facebook: https://www.facebook.com/asksacred
On LinkedIn https://www.linkedin.com/in/sacredwalker
And for more empowering content, visit Self Love for Superheroes: https://selfloveforsuperheroes.com
Let's rewrite our stories and build a legacy fueled by strength, resilience, and unwavering determination!
Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World?
Or do you know someone who would be a perfect fit to be a guest?
Apply here: https://apply.uplift-inspire.com
Support UPLIFT! Inspiring Stories to Uplift the World and its mission
Learn more here: https://sponsors.uplift-inspire.com
Discover who is Sascha Gorokhoff, the founder of this talk show
Visit his website at: https://www.saschagorokhoff.com
Discover who is Gemma Serenity, the host of this talk show
Visit her website at: https://www.gemmaserenity.com
Have a look at this episode's webpage with great pictures:
https://uplift-inspire.com/e/becoming-an-everyday-superhero-with-sacred-walker/
UPLIFT! Inspiring Stories To Uplift The World
Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe.
It is inspired by the miraculous story of its founder, Sascha Gorokhoff, who was born highly disabled and was told that he would never amount to anything, he would be mentally challenged, he would be paralyzed from the waist down, and would not survive past the age of 7 years old.
He has beaten the odds and chose to see life where others saw death, to see hope where others saw desperation, and to see light where others saw darkness and shadow.
His ability to connect, lead, and support others is other-worldly and so appreciated by all the people who cross his path.
The show UPLIFT! Inspiring Stories To Uplift The World was born in his mind when he sought ways to continue supporting all communities regardless of gender, background, and economic status.
In a world where negativity can sometimes feel all-encompassing, it's crucial to be reminded of the incredible capacity for goodness in humanity. Each week, our host will share a new story of resilience, courage, and triumph from a guest. These stories will leave you feeling inspired and uplifted, as you witness the extraordinary things people are capable of achieving.
From ordinary people overcoming extraordinary challenges to extraordinary individuals making an impact in their communities, our stories will showcase the power of self-belief, determination, kindness, compassion, and empathy. We'll explore how these qualities can make a profound impact on the world and inspire others to create positive change.
Join us on a journey of inspiration and discovery, as we celebrate the universal themes of courage, resilience, and triumph over adversity. With each episode of "Uplift: Inspiring Stories to Uplift the World", you'll come away feeling recharged, uplifted, and empowered to make a positive difference in your own life and in the world around you.
Whether you're looking for a source of motivation on a tough day or want to be reminded of the beauty and potential of humanity, tune in to "Uplift: Inspiring Stories to Uplift the World" and let us uplift your spirits!
Our stories are for anyone who believes in the power of the human spirit and the ability to overcome the biggest obstacles to make a positive impact, regardless of gender, culture, background, or experience.